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Betty Blog

We Tried It: Forest Bathing

July 08, 2019

We Tried It: Forest Bathing

Forest Bathing is an excellent addition to anyone's self-care routine and you'll likely see far better results than any face mask or bubble bath can ever manage to offer. We often spend a lot of time outside in nature, but we rarely slow down long enough to fully appreciate it. Taking time to slow down and notice the details can deepen your connection to the natural world and that is what will do wonders for your mental and even physical health.

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Christa Jo

March 14, 2018

Meet A Betty!

Introducing Christa Jo from Bold Betties Boise:

Hi Betties!

I’m Christa Jo. I have been a single mom since the ripe old age of 18. I have raised my two boys all by myself for the past 25 years! My youngest left for college last summer and I told myself when he left that this would be the year that I would find myself. Create myself. Discover who I am. What I like. What I want to do. For the past 25 years it has been about surviving the day to day. No more! I want to feel alive!

Last...

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