Betty Blog

We Tried It: Forest Bathing

July 08, 2019

We Tried It: Forest Bathing

Forest Bathing is an excellent addition to anyone's self-care routine and you'll likely see far better results than any face mask or bubble bath can ever manage to offer. We often spend a lot of time outside in nature, but we rarely slow down long enough to fully appreciate it. Taking time to slow down and notice the details can deepen your connection to the natural world and that is what will do wonders for your mental and even physical health.

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