Boise, ID: Forest Bathing in the Foothills - July 27, 2019

Trip Dates

July 27, 2019

Trip Style Trip Style

Bohemian Comfort - Authentic and true immersive experience! Sleep in tents, eat simple, delicious and healthy food and get cozy and intimate with your fellow Betties! Might have to arrange somethings on your own such as ground transportation or do a more extensive preparation than you might in other trip styles*

Convenient Comfort – Minimum effort on your part! Sleep in a room which you might share with one other Betty, eat prepared meals that are hearty and healthy and prepare minimally as the rest is provided. In most cases, ground transportation is included*

Luxury Comfort - Just show up and the rest is covered. Sleep with comfort in a nice bed with luxury linen, eat gourmet food, drink wonderful wine and get plenty of rest before your full day of adventure. Ground transportation is included and all of your gear is provided*

*Air transportation is not included in Bold Betties adventures

Adventure Rating Adventure Rating

This is a great entry level trip for newcomers or Betties looking build confidence outdoors. Expect 2-5 hours of activity a day on mostly flat or slightly hilly terrain with the occassional steep and/or uneven trail. You'll travel approximately 4-6 miles per day and experience moderate elevation/altitude changes.

Moderately difficult featuring more hills and mountain terrain, but still accessible for Betties inexperienced in outdoor adventure. Expect 4-6 hours of activity covering up to 10 miles a day. Expect steep and uneven trails and altitudes up to 10,000 ft.

Challenging adventures for Betties who are fit adventurers and possess a basic skill set for the outdoors. Expect 5-8 hours of activity per day over a variety of exposed terrain and steep uneven trails. Distances up to 12 miles per day and altitudes up to 14,000 ft.

Designed for the most experienced Betties who are do adventures on a regular basis. You'll be taken to remote locations over exposed, uneven and challenging terrain, requiring 10+ hours of activity per day and distances of 12+ miles. Altitudes could exceed 14,000 ft.

Adventure Type Adventure Types

Skill Building

Skill Building

Available Spots



$ 36.00

We spend a lot of time outside, but rarely do we ever slow down and focus on nature with intent. 

Forest Bathing is an intentional and immersive experience with the natural world and is a newer form of nature therapy. Typically, the setting is a wooded or forested area, but can take place in any open areas, even public parks! A guide gently offers invitations to explore your surroundings. Touching flowers, closing your eyes, smelling the air, taking off your shoes and rooting your toes into the earth, these are all ways to explore your environment during a forest bath. 

The science behind forest bathing has shown some actual health benefits, such as: 

  • boosted immune systems
  • decrease in blood pressure and heart rate
  • mood improvements

We are excited to offer our members a unique option for some true self-care. A chance to slow down and view yourself as you exist in nature. 

The Forest Bathing experience will last approximately 3 hours. The experience will consist of several invitations from our guide, Sari. After accepting each invitation and participating in the activity, we will have the opportunity to share our highlights with the group. The final invitation will be to a tea ceremony prepared with love by our guide. 

Check out a great explanation of Forest Bathing by our guide herself, Sari Telpner:


When: July 27, 2019, 8:00 AM
Where: Foothills Learning Center, Boise, ID

Affinity Members: $32.40
Non-Affinity Members: $36

Not an Affinity member yet? CLICK HERE to find out more and to sign up! You'll save 10% on the adventures in our store!

What to Bring:

  • Positive Mental Attitude
  • Comfortable Shoes (grass will be wet in the morning)
  • Comfortable Clothes and layers
  • Water
  • Towel for drying off feet
  • Sit pad if needed for sitting on the forest ground
  • Gratuity for guide is at your discretion

Read about our experience with Forest Bathing on the Betty Blog!

Minimum Number of Participants: 10

If minimum number of participants is not met, the event will be canceled by July 19 and all payments will be refunded. 

Cancellation Policy

If cancelled by July 19, the event is 100% refundable. 
If cancelled after July 19, the event is non-refundable. 

If you need to cancel, please reach out to as soon as possible. Thank you!


While it is our intention at Bold Betties to adhere to the event as described, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to the nature of Bold Betties events, adventuring and travel can be unpredictable. Our itinerary overview is a general guide regarding the event and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. These changes can be made with regards to safety, attendee capabilities, time constraints, weather and various other reasons. You are solely responsible for arriving to the meeting place on time. In the event of a delay, it is up to you to make alternative arrangements. Any additional costs incurred is your responsibility. Refunds will not be given due to missed connections, canceled flights, weather, or any other delays or unforeseen circumstances. Allow yourself extra time to arrive safely to the meeting place so that everyone leaves on time. Please see the cancellation/refund policy. 


Boise, ID: Forest Bathing in the Foothills - July 27, 2019

July 27, 2019

$ 36.00